A great, effective sunscreen is non-negotiable. A mineral formulation with broad-spectrum protection of SPF 30 or higher is a good bet, suggests Gohara, as is a broad-rimmed hat. Consider clothes with built-in SPF protection.
Summer Fun. November See All Trying Birth After. Pay attention to temperature leaps and avoid temperature changes. The third trimester is the easiest, although the circulatory system of the legs may start to give you some problems. During the last weeks of gestation, your legs swell or become heavier: so go for walks in the water to give you relief, avoid being too much seated or lying down and always prefer the early hours of the morning or late afternoon. Finally, remember to protect your breasts properly: the heat could dilate the capillaries and the ducts through which the milk will pass, favouring the risk of congestion in this very delicate area.
The key word for your summer with the bump is protection , like the one offered by Nescens Swiss Stem Cell Science for the future health of your baby, through the preservation of umbilical cord stem cells.
Find out how on our website or by contacting us. Call us at 15 Pregnancy and sunbathing: how to face summer with your bump Summer has arrived, you are about to leave for your long-awaited holidays, you are pregnant and you ask yourself: can I sunbathe during pregnancy? One study found that babies born to women in Australia who were exposed to higher levels of UV radiation during their first trimesters had higher rates of multiple sclerosis.
Keep in mind that if you tan during pregnancy, your skin may be more sensitive to the effects of radiation. This is due to pregnancy hormones. Some women develop chloasma during pregnancy. Self-tanning lotions are generally considered safe during pregnancy. Dihydroxyacetone DHA is the chemical used in self-tanning lotions to make a brown pigment on the skin.
The chemicals used in the spray could reach your baby if you breathe them in. But the key is to understand the risk, and to limit any unnecessary UV radiation exposure. If you must get a tan over the next nine months, your best bet is to reach for a pregnancy-safe self-tanning lotion. Instead, the safest option is to skip the base tan and show off your natural pregnancy glow.
The time is takes to tan depends on several factors including your skin color, your climate, and how close you are to the equator.
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