This image may not be used by other entities without the express written consent of wikiHow, Inc. Tan before a. The sun is the most powerful from mid-morning to late afternoon. Instead, sun yourself in the early morning or late afternoon for the perfect tan.
Choose a spot with the least amount of cloud coverage. Look for the brightest area you can find. Additionally, stay away from shadows cast by trees, buildings, and fences. Check the sky to see if any sunlight is penetrating the clouds. Additionally, look for shadows on the ground. If you see a shadow, move to another spot. Tanning lotions help promote a bronzed look and may help you tan faster. Then, massage the tanning lotion into your skin before you tan.
Lotion and oil work the same. However, you might prefer an oil if your skin tends to be dry because it's more moisturizing. Using an indoor tanning lotion outdoors may increase your risk of skin cancer because these lotions are designed to enhance UV rays.
Keep in mind that there are more UV rays outdoors than in a tanning bed even on a cloudy day. Additionally, don't use baby oil because it can tan your skin too quickly and cause damage. Stretch out on a towel or lounge chair. You can start on your stomach or your back, depending on your preference. Additionally, spread out your arms and legs so they get maximum sun exposure.
Rotate your body so you tan evenly. Shift your arms and legs to ensure that each side is getting sun. Additionally, turn onto your sides and back to sun those areas, as well. Make sure your front and back each get the same amount of sun. For instance, tan your front first, then turn onto your left side.
Next, tan your back, followed by turning onto your right side. Tan for minutes on each side so you tan evenly. How long you can lay out will depend on how dark your skin naturally is. Then, turn as soon as the timer dings. If you have pale or light skin, stick to 5 minutes per side for a total of 20 minutes tanning.
For medium or dark skin, 10 minutes per side should be okay. This means you'll tan for a total of 40 minutes. With an SPF 15 sunscreen, you can tan for about an hour total. This applies to most skin tones, aside from very pale skin that burns easily. Build up your color by tanning every day for short periods of time. It's best to slowly build up your tan so that your skin is even and doesn't burn.
While you're working on your tan, it's safe to go out every day as long as you don't stay out longer than about minutes for light skin or minutes for medium or dark skin. Keep your tanning sessions the same length as when you were building your tan. Method 2. Rinse off in the shower to remove lotion, sweat, and grime. If you're feeling sticky, rinse off in a cool or warm shower right after you tan. After you rinse off the soap, pat yourself dry with a clean towel.
Apply moisturizer to your skin after tanning to prevent dry skin. Squeeze a quarter-sized amount of lotion onto your hand, then slather it over your body. Massage the lotion into your skin to help it absorb. Add more lotion to your palm when necessary. Pick a thicker moisturizer, like a cream. Look for one that has natural oils, shea butter, or cocoa butter for added moisture.
Alternatively, try a lotion that's made to be used after sun exposure. However, avoid petroleum jelly because it can lock in heat. Drink 10 to 12 cups 2. However, the tan from this process is more likely to last from a few weeks to months. But what happens when it is cloudy outside? You can still get a tan even when it is cloudy and here is why.
Precaution should still be practiced even if you are sun tanning on a cloudy day. Although you can still tan even there are clouds hiding the visible light from the sun, the ultraviolet rays that reach your skin are more or less the same as when there are no clouds. The clouds do not magnify the effects of the ultraviolet rays. The UV rays from the sun cause a reaction in the skin to darken it. However, that is not the only effect of the UV rays. The darkening or tanning of the skin is the only obvious change but there are also damages that happen to the skin.
The damages can increase the risk of developing different issues in the body involving the skin, the eyes, and the immune system. There might be immediate redness in the exposed area and peeling that follows after a few days.
It is short term damage and can go away on its own. However, it can also be painful. Some suggest taking cool baths to help soothe it. If the sunburn is severe, you might need to be medically examined and treated. They may also experience fever and headache. Bad sunburns are a frequent result of tanning too long on a cloudy day, so be careful. The one thing that virtually all medical specialists agree on is that you really want to avoid sunburns as much as possible. A tan can look great but getting it often could also increase the risk of premature aging.
This photoaging can bring wrinkled skin and dark spots. The reason why this happens is that the UV radiation can also damage the collagen and elastin on the skin. When this happens often, the skin loses elasticity, and folds or wrinkles are formed. Additionally, dark spots can also show up permanently. This skin condition is a concern because it can develop into skin cancer. Like skin cancer, you should watch out for scaly bumps that are raised and rough.
These will usually be treated and removed by a dermatologist by using chemical peels or even liquid nitrogen. There are many different factors that can increase the risk of developing skin cancer. Since tanning when it is cloudy is possible, you should avoid spending too much time outdoors to avoid a burn. For you to understand how tanning when it is cloudy works, you should find out more regarding the UV rays in relation to your skin. Read on! Just because the sun does not seem to appear does not mean that you cannot achieve glowing skin.
Even when the day is cloudy, your skin is still exposed to the UV rays. This means that tanning for hours, even on a cloudy day, can put your skin under the risk of severe problems. All the UV rays that are responsible for the tanning of the skin can still get to you even when it is cloudy or misty. Some people also assume that getting a tan during the winter is impossible since the sun is not powerful enough. Experts tend to disagree with this since UV radiation can still penetrate the clouds even when the surface is icy.
It is, therefore, not the visible light that makes your skin tan but rather the UV rays. This means that you should take the same precautionary measures when tanning on cloudy days as you do when the sun is scorching.
For you to achieve a bronze looking skin on a cloudy day, you should follow the right tanning procedure. For you to avoid overexposure to harmful rays, you must mind the time you want to tan even when it is cloudy. Tanning early in the morning before 10 am or in the evening after 4 pm is advisable.
These periods are perfect for your tanning sessions since the UV rays are not as intense as tanning during the mid-morning. When you tan during such durations, you reduce the risk of a burn. If you have pale skin, you need to be keen on this because your likelihood of developing red patches from tanning in intense UV rays is higher than a person who has a darker complexion. Even when it is cloudy, it is easy to identify spots that have minimal cloud coverage.
Though UV rays can penetrate clouds, tanning under less cloudy spots helps you achieve the desired effects fast. You should, however, reduce the period of your tanning session to avoid burning your skin. Avoid tanning in a spot that has a shadow of a fence, building, or even trees. You can promote the development of a bronzed look by applying effective and safe tanning lotion.
0コメント